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May 07, 2024

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Location:

Boise,ID,

Member Since:

Aug 17, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25

Short-Term Running Goals:

Build to an average of 40 miles per week

 

Long-Term Running Goals:

Run in a marathon

Compete in a triathlon

Personal:

My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 17, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Vince woke up at 5:30.  After I nursed him, I stayed awake and did a circuit workout: hip abductors each side, plank, squats, abs--leg extension side to side, shoulders--bent over rows, back--alternating superman, and tricep extensions each side.  One minute each; 3 times.

Comments
From Katrina on Thu, Sep 24, 2009 at 16:48:09 from 173.21.217.3

You are one strong woman! I am so impressed at your strength. I am a wimp about weights and the planks kill me. Yikes - I have a lot of strengthening and toning to do!

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