| Location: Boise,ID, Member Since: Aug 17, 2007 Gender: Female Goal Type: Other Running Accomplishments: 5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25 Short-Term Running Goals: Build to an average of 40 miles per week
Long-Term Running Goals: Run in a marathon
Compete in a triathlon
Personal: My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom. |
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| | Slow miles | Fast miles | Total Distance | | 26.90 | 0.00 | 26.90 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| I was very sore during today's run, but I enjoyed the warmer weather. I tried to stretch a lot--pretty tight. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I jumped rope and did abs (plank, cruches, etc.). My calves were sore the next couple days. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.80 | 0.00 | 2.80 |
| I ran with Katrina and pushed Will in the stroller. It was nice to be back out running with her. We're going to run the 2011 Top of Utah together, if we remain injury-free and if we're not pregnant. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I ran with Katrina again. We ran lots of hills. I am going to miss the hills when we move. And of course I'll miss Katrina. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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What a warm and sunny day! A wonderful 71 degrees with a breeze. Spring has finally reached Iowa. I think. I hope.
I saw my first snake of the year--a little grey one. And I swallowed my second bug of the year. I swallowed the frist one last week.
The run felt good. I was a bit tight at the beginning in my hips. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| I ran with Katrina. She brought her double jogging stroller for Will and her son, Cole. They did well until the last half a mile when they started a "mine" war. But, it wasn't too bad since we were almost done. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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I ran with Katrina. No kids today. We had a slightly quicker pace. It felt good. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I did three intervals. It felt good to go "fast." | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 26.90 | 0.00 | 26.90 |
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