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Flying Feather Four Miler

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Location:

Boise,ID,

Member Since:

Aug 17, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25

Short-Term Running Goals:

Build to an average of 40 miles per week

 

Long-Term Running Goals:

Run in a marathon

Compete in a triathlon

Personal:

My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.104.009.10
Slow milesFast milesTotal Distance
2.500.002.50

I went with my parents to the Y.  I ran about 2.5 miles on a treadmill and then spent 10 minutes on the eliptical machine.  Eight of those minutes I got to hang out with my mom.  She was on the machine next to me.  I lifted, too--shoulders and triceps.

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Slow milesFast milesTotal Distance
2.600.002.60

This run was tough.  I stopped to walk off a bad side ache.  I felt very slow.

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Race: Flying Feather Four Miler (4 Miles) 00:41:27, Place overall: 987, Place in age division: 81
Slow milesFast milesTotal Distance
0.004.004.00

I had a blast.  My husband, Lars, and dad also participated in the race.  Lars was going to "run" the whole race with me.  After the first mile, I finally convinced him to take off.  (He was much happier running faster.)  I only know my first split--11:19.  I didn't want to run that slow, so I picked up the pace.  I did have another side ache during the first mile, but I "ran" through it.  I was very happy that I could run the whole race especially being so sick the week before.

That afternoon, I played basketball and soccer with the family.  (My brothers and their families were in town, too).  I over did it a bit.  Lars reminded me that we didn't want to have the baby that afternoon, so I sat down and took it easy the rest of the day and weekend.

____________

I'm signing off for a while.

My husband and I are pleased to announce that our family of 3 will become a family of 5 this spring. Our ultrasound yesterday (December 8th) revealed not one, but two healthy, identical twin boys.  I plan on continuing to exercise (water aerobics?), but this race was my last run for this pregnancy.  I hope to deliver the babies as close to their due date (April 12th) as possible.

Comments(4)
Slow milesFast milesTotal Distance
5.104.009.10
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