Hot! Lars said when I got home my face looked purple, even after I had showered. I have one of my race day headaches. (After a race, I always seem to get a headache that afternoon.)
The run started out great--actually, better than great. I saw that same deer from yesterday. At least I think it was the same deer. Same place just on the other side of the path. And then I saw a blad eagle gliding in the air above the river. He looked beautiful. Suddenly, he dove into the water and bobbed and splashed. Then he rose in to the air with his catch. I don't think I've seen anything like that before in person.
The rest of the run, I just survived the heat. |