| Location: Boise,ID, Member Since: Aug 17, 2007 Gender: Female Goal Type: Other Running Accomplishments: 5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25 Short-Term Running Goals: Build to an average of 40 miles per week
Long-Term Running Goals: Run in a marathon
Compete in a triathlon
Personal: My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom. |
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| | Slow miles | Fast miles | Total Distance | | 16.00 | 0.00 | 16.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I tried to enjoy todays run. Will and I ran up to the neighborhood. We looked for hawkeyes, pumpkins, and dogs again. We saw a couple of each. We even saw a digger and a dump truck. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I did an hour of yoga. The stretching felt wonderful especially on my sides and hamstrings. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Will wondered why we weren't going home when I veered right to add on another mile. So I just added just a half a mile more, which was fine. My highs were bothering me again. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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I ran by myself. The weather was wonderful. As I ran by the university's cross-country's facilities, there were a few cross-country teams out walking the course for the meet tomorrow. It looked like mostly Iowa schools. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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I played tennis with my husband. I was out of breath quicker than a month ago, but my tennis skills had improved. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| I ran with Katrina and Erin. I wasn't as achy after this run. I am looking forward to next Saturday's race. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 16.00 | 0.00 | 16.00 |
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