Will and I biked over to our graden plot. There's a lot of weeds. I weeded between our fifteen green bean plants. After the garden, we biked to the post office and then finally to the grocery store. We probably biked six miles. I am sore from the hills!
During nap time, I did the jump roping work out again--4 three minutes sessions with the rope alternating between running in place and normal jumping. I haven't mastered double unders yet. Between the first three rounds with the rope, I did the plank for a minute. After the last round, I did the wall sit. I finished the work out session with tricep extentions. It's unreal how sweaty and how hard I breath! The work out was easy this week that is was the past two weeks. |