I was not looking forward to today's run. I didn't want to find out if my right shoe was still hurting my ankle. I didn't want wet feet again. My shoes hadn't dried out from yesterday. But, I got myself out the door.
The second mile was all ice and puddles. I slowed down when I couldn't see an obvious way around the massive puddles. Most of the time I ended up running through snow to avoid the lakes on the sidewalk. After that second mile, there were just puddles here and there.
Here are my splits.
8:19
8:12
8:03
8:03
Another 32:37! However, after the tempo run, my shoe started to bother my ankle again. I retied my shoe two times on my way home, but it didn't help. Oh, well. At least my feet were drier than yesterday. | 