Well, I ran a mile out to the cross country course. I ran the outside of the course, but I am not sure how far I ran. I started at the 2 mile sign. Then I proceeded to pass a 7K, a 1K, a 4 mile, a 3K, a 3 mile, and a 5K/9K sign. And I even saw a 6 mile sign. I think I ran about a 2 mile loop around the course--Well, I was just surfing the internet, trying to find more information on the Ashton Cross Country Course and it said that the perimeter was 2,000 meter. So I guess I didn't run that far--just over a mile. So I only ran 4 miles instead of the 5 I thought I did. Shoot. I felt like I was working really hard and keeping a good pace. It took me just over an hour to run to the course, run around the course, run a half mile further out on the bike trail (which is very close to the CC course), and then run the mile and a half home. Next time I am not taking my watch. I felt like it was a good long run, but with my watch I feel very, very slow. Oh, well--on to putting up some pictures on my electronic photo album. | 