Will and I saw a blue jay and a cardinal. We also saw beautiful fall trees.
I felt a tired on the run today. Not worn out, but tired. I hope I haven't over done the mileage this week--I wanted to get over thirty miles. I don't think I have. Tomorrow I am going to run four.
I'll probably be fine. It's just a race. If I don't finish under 23 minutes, life will still be good. And I can try again later. |