I did some fast miles with the jogger stroller. Will and I enjoyed the weather (65 degrees) and the sunset. Here are my mile splits:
8:11--mostly down hill with a tail wind
8:28--just rolling hills through the trees
8:36--mostly up hill with a (well, it felt ferocious) head wind
I still feel tuckered. It's a good tuckered, though. My right hip was bugging me during the entire run. Definitely a muscle thing. I am taking Shauna's advice and stretching more. |