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Location:

Boise,ID,

Member Since:

Aug 17, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25

Short-Term Running Goals:

Build to an average of 40 miles per week

 

Long-Term Running Goals:

Run in a marathon

Compete in a triathlon

Personal:

My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 06, 2007
Slow milesFast milesTotal Distance
5.002.007.00

I am loving the summer weather!  The high today was 86.  I hope fall can be nice and long, too.

My fast miles were awesome.  I was trying for 1:50 quarters.  I started out slow again, but overall I was pleased.

2:02

1:58

1:53

1:51

1:53

1:53

1:52

1:49

So, 7:44 and 7:27 for 15:11!  That's a PR for an outdoor track.  I was very tired, but I ran the 3.2 more miles to make it an even 7. 

Comments
From sarah on Sat, Oct 06, 2007 at 23:51:37

wow!!! what a crazy running nut you are. I'm excited that you are doing so well. 7 miles and a time trial in the middle...Check out ArmyRunners blog...he has quite a story on it. He was in an accident but is okay...We were calling him back and forth our whole way home....wondering if we would get home okay (from St.George) I saw Angie moving out all of her stuff today..she gave me her kitchen table and it works perfectly in our little nook of a kitchen....huge blessing...besides the fact that Sasha's best friend Ted is alive!! I want to tell you more but I've gotta get to bed. Take care

From Christi on Sun, Oct 07, 2007 at 21:17:40

Way to push yourself- great job! Thanks for your comments on my race report page. You should come run it with us next year!

From Buzz on Mon, Oct 08, 2007 at 10:26:24

Nice quarter splits!

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